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Employee Wellness

Programs to help you get healthy and stay well.

For more information on any Los Angeles County Wellness Program, send an email to:

ebenefit@hr.lacounty.gov

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Wellness Program

The County of Los Angeles prides itself as a leader in public sector employment.  As an employer concerned with both employee well-being and organizational efficiency, offering a Countywide Wellness Program is critical. The goal of the County’s Wellness Program is to improve the health and productivity of County employees and lessen their health-related costs, mainly by helping employees change their lifestyle patterns through wellness initiatives.

Since the middle 1990’s, the Department of Human Resources (DHR) has offered a Countywide Wellness Program.  Renewed efforts to strengthen the program began in early 2007. To be successful, the Chief Executive Officer and Director of Personnel issued a call to action in September 2007 to all County Department Heads.  It included asking departments to appoint a Wellness Manager.  The focus of the Wellness Manager is to spearhead Countywide wellness initiatives and help employees change their lifestyles and behavioral choices to make positive changes in their health status by providing wellness activities and program information to better health.

As outlined in the Memorandum of Understanding (MOU), the County and SEIU Local 721 agreed to cooperate in developing an employee wellness program called “My Health is My Wealth.”  A negotiated joint labor-management subcommittee on Employee Wellness coordinates worksite wellness activities.  Working with Local 721 in the subcommittee, the “My Health Is My Wealth” program uses County-sponsored health plans internet-based online programs.  Employees are able to take a Health Risk Assessment (HRA), receive feedback for improving health, and complete online Healthy Lifestyle programs. The health plans provide small cash rewards for completing HRAs and biometric screenings for glucose, blood pressure, cholesterol, and body mass index. DHR also kicked off carrier-based programs for non-represented employees enrolled in County-sponsored medical plans and those represented by the Coalition of County Unions. You can visit the County-sponsored health plan websites found in the menu at left.

Healthy Connections Seminars

DHR offers many activities including free monthly lunchtime seminars presented by the County’s medical and dental carriers and the CEO, Employee Assistance Program.  Seminars take place at noon at the Kenneth Hahn Hall of Administration in Room B-62.  Employees are welcome to enjoy their lunch during the seminar.

2015 Healthy Connections

Room B-62  |  Kenneth Hahn Hall of Administration

500 W Temple Street  |  Los Angeles

Select Thursdays  |  12:00noon – 12:50pm

DateTopicHealth Plan Sponsor
JAN 15Ready, Set, Goal - Developing Healthy HabitsKaiser Permanente
JAN 29Cervical Cancer - What is it?UnitedHealthcare
FEB 12Men’s Health - What Men and Women Need to KnowCigna
FEB 19Healthy HeartsAnthem Blue Cross
MAR 19Understanding Allergies and AsthmaUnitedHealthcare
APR 16Move More - An Office or Home WorkoutKaiser Permanente
MAY 14Back in Shape (Back Care)Anthem Blue Cross
MAY 21Women’s HealthCigna
JUN 18Healthy Eating for Summer Fun - Live Food Demo and SamplesUnitedHealthcare
JUL 16The Importance of Oral HealthSafeguard, a Metlife Company
AUG 13Anger ManagementEAP
SEP 17Type II Diabetes PreventionKaiser Permanente
OCT 15Eating for More Energy and Less StressCigna
OCT 22Breast Cancer AwarenessAnthem Blue Cross
NOV 12Nutritious and Tasty Holiday Recipes - Live Food Demo & SamplesKaiser Permanente
DEC 3Beating the Holiday BluesUnitedHealthcare

Wellness Webinars

UnitedHealthcare presents a lunchtime wellness Webinar at noon on a healthy topics, such as asthma, better nutrition, diabetes, stress management, and weight control.  They are normally on the second Wednesday of every month, with an additional webinar scheduled for February, May and October.  Employees may access these interactive Webinars via the Internet and a telephone.

2015 Webinar Schedule

Sponsored by UnitedHealthcare

Contact your Departmental Wellness Manager for details on how to participate

12:00noon – 12:45pm
DateTopic
JAN 14New Year, New You!
JAN 28Cervical Cancer - What You Need to Know
FEB 11Back Care on the Job
FEB 18The Beat Goes On: How to Keep Your Heart Healthy
MAR 11Headaches in the Workplace
APR 8Men’s Health: What Men and Women Need to Know
MAY 13Women’s Health: Understanding What is Important
MAY 27Sizzling Summer Recipes
JUN 10Eating for More Energy and Less Stress
JUL 8Protecting Your Skin
AUG 12Healthy Sleep: When I Awake, I Will Feel Great
SEP 9Stay Healthy in Flu and Cold Season
OCT 14Breast Cancer - What You Need to Know
OCT 21Cooking for the Holidays
NOV 18Deterring Diabetes and Living Better With It
DEC 9Holiday Survival Skills

Wellness Fairs

DHR coordinates multivendor Wellness Fairs in a collaborative effort with the joint Labor-Management Advisory Committee on Productivity Enhancement. Wellness Fairs are a comfortable way for employees to collect valuable health information.  The Fairs encourage employees to “Know their Numbers” and go to their doctors regularly and be responsible for their health.

Screenings and activities include:

  • Blood Pressure
  • Glocose (sugar level)
  • Body Mass Index (BMI)
  • Oral Screening
  • Vision Exam (basic)

 

  • Women’s Health Information
  • Massage Therapy
  • Grip Strength
  • Employee Assistance Program Information
  • Ergonomics Information

 

2015 Wellness Fair Schedule

DateLocationTime
MAR 15Olive View Medical Center
14445 Olive View Drive
Sylmar, CA 91342
Auditorium
10:00am-3:00pm
APR 22Rancho Los Amigos National Rehabilitation Center
7601 E. Imperial Hwy
Downey, CA 90242
Jacqueline Perry Institute (JPI)
2nd floor hallway
10:00am-3:00pm
MAY 20Health Services
5555 Ferguson Drive
Commerce, CA 90022
Employee Parking Lot
10:00am-3:00pm
AUG 19Community and Senior Services
3175 W. Sixth Street
Los Angeles, CA 90020
Employee Parking Lot
10:00am-3:00pm
SEP 16Public Social Services HQ
12860 Crossroads Parkway South
City of Industry, CA 91746
Employee Parking Lot
10:00am-3:00pm
OCT 28Probation Department
9150 E. Imperial Hwy
Downey, Ca 90242
Employee Patio
10:00am-3:00pm

In addition, many discounts are available for wellness offerings such as health club membership and Click at right to download a list of discounts and programs offered through County-sponsored medical plans.

Civic Center Exercise Classes

At the Kenneth Hahn Hall of Administration in Room B-62, classes such as Yoga, Zumba, Pilates, and Salsa dancing are available on certain weekdays at lunchtime or after work.

Exercise Class Schedule

Room B-62  |  Kenneth Hahn Hall of Administration  |  500 W Temple Street  |  Los Angeles

Class & CostInstructorPhoneEmailDayTime
Salsa (Beginning)
Free
Jesse Zhu805-965-5609Jeszhu@gmail.comMON12:00noon-12:50pm
Zumba by Bella Fitness
$7/class;$50/10 classes
Alma Mota626-497-3760Donna@BellaFitness.comMON5:30pm-6:30pm
Yoga (all levels)
$10class;$50/6 classes
Sam Grahm323-667-2671CLICK TO ENROLLTUE12:00noon-12:50pm
Cardio Circuit Pump Free ClassJanet Li(213) 974-0697jli@counsel.lacounty.WED5:30pm-6:30pm
Mat Pilates (Beginning)
$12/class;$50/5classes
Niambi Sims323-309-1802To enroll send text to:
424-272-1781
WED12:00noon-12:50pm
Salsa (Beginning)*
Free
Jesse Zhu805-965-5609Jeszhu@gmail.comTHU12:00noon-12:50pm

*The Thursday Salsa class will not meet one – two days per month due to the Healthy Connections workshops. The Healthy Connections schedule is posted in Room B-62.
Classes are taught by certified, private instructors or County volunteers. Participation is voluntary, and the County is not responsible for any fees or damages arising out of any injury that may be sustained by participating in any of the above classes.
Space is limited. Participation is on a first-come, first-serve basis. County employees only.
Questions about the exercise program should be directed to Walter Popoff, Department of Human Resources, at wpopoff@hr.lacounty.gov or 213-639-6354.

Onsite Flu Vaccination Clinics

Did you know that the Center for Disease Control and Prevention recommends that everyone 6 months of age and older should get a flu vaccine every season? In an effort to assist you in getting your vaccination, DHR is once again offering free, onsite flu vaccination clinics. It has never been easier to get vaccinated! Getting a flu vaccination is one of the best ways to protect yourself and your family!

2015 Fall Employee Flu Vaccination Clinics

Date/TimeLocationRoom #Make Appt.
9/29/2015
8am-12pm
Health Services
1000 S. Fremont Ave
Bldg A-9 East, 2nd floor
Alhambra, CA 91803
Conference Room CMAKE APPT
9/29/15
1pm-3pm
Assessor
13800 Balboa Blvd.,1st FL
Sylmar, CA 91342
North District
ConferenceRoom
MAKE APPT
10/1/15
8am-12pm
DPSS
2707 South Grand Ave.
Los Angeles 90007
1st Floor CafeteriaMAKE APPT
10/2/15
8am-12pm
Registrar Recorder
12400 Imperial Hwy
Norwalk 90650
Conference Rm 5200
(5th Floor)
MAKE APPT
10/6/15
8am-11am
DPSS
9451 Corbin Avenue,
Northridge, CA 91324
2nd Floor; Staff
Conference Room
MAKE APPT
10/7/15
8am-5pm
Hall of Administration
500 W. Temple St.
Los Angeles 90012
B-62MAKE APPT
10/13/15
8am-12pm
Sheriff’s Crime LAB HDFSC
1800 Paseo Rancho Castilla
Los Angeles, CA 90032
Baca Media RoomMAKE APPT
10/13/15
1pm-4pm
Sheriff’s
12440 E. Imperial Hwy,
Ste 400-East,
Norwalk,90650
Conference Rm 4HMAKE APPT
10/14/15
8am-12pm
DHS
1100 Corporate Center Dr.
Monterey Park CA 91754
Red Conference RoomMAKE APPT
10/14/15
1pm-3pm
Sheriff’s
5130 N Clark Ave, Lakewood
CA 90712
Station Briefing RoomMAKE APPT
10/15/15
8am-12pm
DPSS
12727 Norwalk Blvd.
Norwalk, CA 90650
Conference Room 2nd FloorMAKE APPT
10/15/15
1pm-5pm
DPSS - San Babriel Valley GAIN
Region III
3216 Rosemead Blvd.
El Monte, CA 91731
1st Floor, Conference
Rm 150
MAKE APPT
10/17/15
8am-12pm
Sante Fe Dam
1550 Arrow Hwy.
Irwindale 91706
Outdoors - CFC EVENTCFC EVENT
10/19/15
9am-12pm
& 1-5pm
DPH
9320 Telstar Ave. Ste 200,
El Monte, CA 91731
Rooms #201-202MAKE APPT
10/20/15
8am-12pm
LACERA
300 N. Lake Ave.
Pasadena 91101
6th Floor Disability
Hearing Room
MAKE APPT
10/21/15
10am-12pm
DPSS
5445 Whittier Blvd,
Los Angeles, CA 90022
Conference Room
3rd floor
MAKE APPT
10/22/15
8am-11am
ACWM
12300 Lower Azusa Road,
Arcadia, CA 91006
2nd Fl-Butterfly
Conference Rm
MAKE APPT
10/22/15
1pm-4pm
Health Services
1000 S. Fremont Ave.,
Bldg A-9 East, 2nd fl.
Alhambra, CA 91803
Conference Room CMAKE APPT
10/27/15
8am-5pm
Public Health
600 S. Commonwealth Ave.
Los Angeles 90005
Conference Room 927-AMAKE APPT
10/28/15
8am-12pm
DHR - WILSHIRE
3333 Wilshire Blvd.
Los Angeles 90010
Classroom AMAKE APPT
10/28/15
10am-3pm
Probation
9150 East Imperial Hwy,
Downey, CA 90242
WELLNESS FAIR
Employee Patio
MAKE APPT
10/29/15
8am-12pm
ACWM - Weights & Measures
(South Gate Facility),
11012 S. Garfield Ave., South
Gate, CA 90280
Assembly Room
Building A
MAKE APPT
11/4/15
8am-5pm
Hall of Administration
500 W. Temple St.
Los Angeles 90012
B-62MAKE APPT
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